WebJun 5, 2024 · Instructions. Place thawed frozen fruit in the bottom of a jar (at least 12.5 oz; 1 pint works too). Mash with a spatula until pureed. Add in the following order: maple syrup, rolled oats, chia seeds, and almond milk. No need to stir, just put the lid on and place in the fridge overnight. Store for up to 4 days. WebAug 9, 2014 · Instructions. Stir all of the ingredients (except almonds) together in a small bowl or jar with a lid. Place in the fridge overnight or for at least 3-4 hours. After time in the fridge, add a splash of almond milk and desired toppings; such as , stir and ENJOY! Blue Diamond Honey Roasted Vanilla Almonds.
Cherry Cheesecake Overnight Oats - Eating Bird Food
WebSep 25, 2024 · Mash the half banana in the jar using a fork. Add all the ingredients, except the fruit and sliced almonds, and give it a good stir. Cover and let soak for at least 15 hours. Can be stored in the ... WebInstructions. In a jar or bowl (a working jar or 1-pint mason jar is perfect), combine the muesli (or old-fashioned oats and cinnamon), chia seeds and nut butter. Add a splash of … lapang dada maksudnya adalah
Cherry Chocolate Overnight Oats - fANNEtastic food
WebAug 15, 2024 · Chia seeds (have a ton of fiber, protein, omega-3 fatty acids, and antioxidants) Vanilla powder. Cacao powder (can help decrease inflammation, improve heart and brain health) Salt. Then add the wet ingredients: Milk of your choice. Nonfat Greek yogurt (protein protein protein + probiotic benefits) Maple syrup. Peanut butter. WebOct 10, 2024 · Chocolate Overnight Oats: stir in 1 tbsp tablespoon cocoa powder or 1 tablespoon Sweet Sensations Choc Shot. Add frozen cherries to turn to Black Forest oats. Apple and Cinnamon: stir in some ground cinnamon and a little unsweetened apple purée (apple sauce). Serve with extra apple on top. WebJan 5, 2024 · 1. Cherry Almond Overnight Oatmeal – 1/2 cup pitted cherries (fresh or frozen), 1 tablespoon toasted sliced almonds (331 calories; 10.4 g fiber; 12.6 g protein) 2. Blueberry Cashew Overnight Oatmeal – 1/2 cup blueberries, 1 tablespoon toasted cashews (294 calories; 7.1 g fiber; 11.1 g protein) 3. lapang dada maksud