NettetThe amount of Vitamin K, Vitamin C, Iron, Manganese, Vitamin B6, Vitamin B1, Potassium, Phosphorus, Copper, and Fiber in Brussels sprout is higher than in Cabbage. Brussels sprout's daily need coverage for Vitamin K is 84% more. Cabbage contains 4 times less Copper than Brussels sprout. NettetRed cabbage has a number of antioxidants like vitamin C, vitamin K, carotenoids, flavonoids, anthocyanins, and kaempferol. Each of these …
13 Foods High in Vitamin K - Facty Health
NettetAmount of Serine in Red cabbage: Serine 0.5g. -. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find … Nettet29. nov. 2024 · However, cabbage is much richer in vitamin C, also containing larger amounts of vitamin B5, vitamin B6, folate, and calcium. Cabbage is lower in sodium. Cabbage and lettuce possess beneficial … top tab bar react native
Red cabbage provides garden beauty and good nutrition
NettetCooked red cabbage is 91% water, 7% carbohydrates, 1% protein, and contains negligible fat (table). It has a high content of vitamin C and vitamin K, containing 44% and 72%, … Nettet9. mar. 2024 · In addition to its positive effects on blood clotting and strong bones, vitamin K helps keeps your heart healthy. That’s because of the way it acts to clear out calcium from your blood vessels ... NettetFresh and pickled red cabbages exhibited the highest total phenolic cont ... The antioxidant capacity (expressed as vitamin C equivalent antioxidant capacity) ranged from 57.1 to 695.6 mg vitamin C equivalents/100 g fresh sample, where raw and pickled red cabbages exhibited the highest antioxidant capacity. top tab classification folders