WebFind calories, carbs, and nutritional contents for Quaker - Old Fashioned Oats, Dry 60g and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1775 Cal. 225/2000Cal left. Fitness Goals: Heart Healthy. Fat 62.5 g. 4.5/67g left. Sodium 2300 mg--/2300mg left. Cholesterol 300 mg--/300mg left ... WebA 130g serving of sweetened porridge contains 172 calories, because there are 132 calories in each 100 gram s. The calorie difference between sweetened and unsweetened porridge made with regular milk is just 4 calories per 100g. The taste difference is immeasurable, because porridge is bland, and sugar/honey tastes good.
Banana (60g) Calories, Carbs & Nutrition Facts MyFitnessPal
WebCalories in a serving (40g): 193.6kcal (and just a tsp of sugar) All Bran, Kellogs Loved by our members at number 4 and loathed by our visitors - it didn't feature in their top 30. All Bran, not surprisingly, has the highest fibre content, and it also has the second lowest calories. Calories in 100g of All Bran: WebSep 16, 2024 · Banana Vs. Apple Read more: 19 High-Fiber Foods — Some May Surprise You! A small red apple, which is pretty much the same size as one medium green apple, has 93 calories and 22.2 grams of carbs, … greek style dresses fashion nova
Are Bananas Fattening or Weight-Loss-Friendly? - Healthline
WebFeb 21, 2024 · The nutrition facts for 1 medium-sized banana (100 grams) are ( 1 ): Calories: 89 Water: 75% Protein: 1.1 grams Carbs: 22.8 grams Sugar: 12.2 grams Fiber: 2.6 grams Fat: 0.3 grams Carbs Bananas... WebSep 3, 2024 · At 121 calories, one large banana is a mere 6 percent of a 2,000-calorie diet, but it also provides 3.5 grams of dietary fiber, which can help you achieve your weight … Web1/2 cup Oatmeal 60 grams Whey protein powder 1/2 medium (7" to 7-7/8" long) Banana 1 tbsp Flaxseed oil 1 1/2 cup Water Nutrition 546.3 Calories 48.5 g 16.9 g 53.7 g 6.3 g 6.0 mg 1.4 g 111.4 mg 8.2 g 0 g flower delivery moe