WebJan 14, 2024 · Overview. Narcolepsy is a sleep disorder that makes people very drowsy during the day. People with narcolepsy find it hard to stay awake for long periods of time. They fall asleep suddenly. This can cause serious problems in their daily routine. Sometimes narcolepsy also causes a sudden loss of muscle tone, known as cataplexy … WebJan 26, 2024 · Feeling sleepy after a meal can be linked to certain health conditions that may cause fatigue after eating or throughout the day. Unbalanced blood sugar levels can cause sleepiness: Diabetes is a …
10 Breakfast Foods That Make You Sleepy Eat This Not That
WebNov 11, 2014 · Whether the problem was failing to fall asleep easily, or get through the night without multiple awakenings, all the insomniacs had one thing in common: they were on high-protein, low-, or no ... WebApr 25, 2024 · Eating changes the mode of the autonomic nervous system (the part that is not under conscious control) from sympathetic (often called the “fight or flight” mode) to parasympathetic (“rest and... follow topics on twitter
21 Popular Breakfast Foods That Make You Sleepy …
WebMar 15, 2024 · This is a winning late-night snack: the carbohydrates in cereal help you fall asleep, and protein-rich milk helps you stay asleep, says London. WebJan 30, 2024 · Eating a big meal may be one trigger. Ja’s research on fruit flies suggests that meal size is a “strong driver” of post-meal sleepiness. So too are meals loaded with salt or protein. But why ... WebJan 9, 2024 · Many people feel sleepy after eating. This can be a natural result of digestion patterns and sleep cycles. Some types of foods and … eight ash green neighbourhood plan