WebFeb 26, 2024 · 4. Damp wipes. Moisten a facial tissue with water using a spray bottle, and wipe along the lining of your nostrils. This can help prevent drying and irritation. You can also use baby wipes, which ... WebApr 12, 2024 · Try propping your head up while sleeping. The simplest reason for unexplained nighttime congestion is that when you lie in bed, blood flow increases to your head. More blood in your head also means more blood in the vessels that line your nasal passages, Dasgupta said, similar to what happens when you hang upside down.
How to Stop a Nosebleed: Tips, Prevention, and More - Healthline
WebMar 2, 2024 · Possible causes of nasal congestion include: Acute sinusitis Alcohol Allergies Chronic sinusitis Churg-Strauss syndrome Cold or dry air Common cold … WebKeep nasal passages moist. To keep your nasal passages moist, you can: Use a humidifier or vaporizer. Take long showers or breathe in steam from a pot of warm (but not too hot) water. Drink lots ... northern white cedar lumber near me
Here’s Why You Always Have A Stuffy Nose At Night
WebFeb 8, 2024 · Place your face and sinuses directly in the steam and spray of the shower for best results. 6. Neti pot. Using a neti pot for nasal irrigation (also called nasal lavage) is a common approach to ... WebMar 16, 2024 · The most common symptom they cause is a stuffy, runny nose. Steroid nasal drops are commonly used to shrink the polyps. An operation is sometimes needed. Nasal polyps often return after treatment, so steroid nasal sprays are sometimes used daily to prevent them from returning. See the separate leaflet called Nasal Polyps for more … WebJan 26, 2024 · If your ears are plugged, try swallowing, yawning or chewing sugar-free gum to open your eustachian tubes. If this doesn't work, take a deep breath and try to blow out of your nose gently while pinching your nostrils closed and keeping your mouth shut. If you hear a popping noise, you know you have succeeded. Ventilation tubes, in severe cases ... northern white faced scops owl