WebApr 13, 2024 · This delicious Blueberry Brain Boost Smoothie is packed with nutrients that are great for your brain health, including blueberries, almonds, and Greek yogurt... WebMar 9, 2024 · Brain Food Smoothie Recipe . Recipe. Brain-Boosting Breakfast Smoothie. Mary Ann Rollano. This Brain-Boosting Breakfast Tea Fruit Smoothie is rich in protein …
Boost Your Brainpower with This Blueberry Smoothie Recipe #short
WebJan 8, 2024 · First, blend the fresh spinach and the chilled green tea until smooth and silky. Next, add the blueberries and raspberries and blend again. The second blend should take no more than 20 or 30 seconds. … WebHealthy Oat Smoothie. 1/2 cup unsweetened yogurt. 1 large banana. 1 cup of strawberries. 1 Orange (remove peel) 1 cup oats (raw or cooked) Optional: 1 teaspoon honey for sweetening. Anxiety and depression can be a significant burden in our lives and one that should always be taken seriously, even in the early stages. library svhm
5 Brain-Friendly Ingredients to Add to Your Smoothie Today!
WebJul 28, 2014 · Directions: Add all ingredients to a blender and blend until a smooth texture is reached. Click on a star to rate it! Average rating 4.5 / 5. Vote count: 144. Next Story - Brain Boosting Smoothie Recipe. WebAdd all ingredients to blender and blend until smooth. Use more or less liquid depending on desired thickness. Note: The Greek yogurt can be replaced with a coconut-based yogurt to make this smoothie recipe non-dairy. Nutritional Values. Calories: 345 cal. Protein: 21 g. Carbohydrates: 63 g. Fat: 1 g. WebAdding a scoop that includes foods from a rainbow of colors—greens, blues, reds, purples, and yellows—packs a potent punch. I add a scoop of Neuro Greens Superfood in my smoothies because it’s designed to benefit the brain, immune system, and entire body. 3. Mushroom powder. library supplies company